WHERE RECOVERY MEETS RELAXATION
Services
CONTRAST THERAPY
At The Wellness Cove Hawaii we provide a carefully curated contrast therapy experience designed to promote full-body recovery, stress relief, and mental clarity. Our private wellness room features:
Traditional Hot Sauna – Detoxify, relax your muscles, and boost circulation with soothing dry heat.
Cold Plunge Therapy – Reduce inflammation, speed up recovery, and invigorate your body with refreshing cold immersion.
Private Sessions – Enjoy complete privacy and peace as you move between hot and cold therapy at your own pace.
Customizable Options – Choose from quick reset sessions, full recovery bundles, or add-ons to personalize your experience.
Whether you're recovering from an intense workout, managing daily stress, or simply seeking a mindful reset, The Wellness Cove offers a space where recovery meets relaxation.
SERVICES
Exclusive Wellness Experience – Private Unlimited Access
15 Minute Quick Reset: $25
45 Minute Ultimate Experience: $70
Enjoy private access to our contrast therapy room with unlimited use of the hot sauna and cold plunge during your session. This premium experience allows you to move freely between heat and cold at your own pace, creating the perfect customized wellness routine. Whether you're here for deep relaxation, muscle recovery, or mental clarity, this all-access pass gives you the flexibility to maximize your session.
Base price includes one person, with an additional $10/per extra guest.
Book now for the ultimate rejuvenation experience!
VIP MEMBERSHIPS
Experience the Benefits of Consistent Contrast Therapy
Silver Membership ($199/month)
Ideal for those who train consistently and understand the importance of regular recovery. With one Ultimate Experience per week, you’ll support muscle repair, reduce inflammation, and improve circulation—key for staying strong and preventing injury. The weekly contrast therapy also promotes cellular rejuvenation and anti-aging benefits, helping you look and feel better over time. Plus, enjoy priority booking to stay on track with your wellness routine.
Gold Membership ($249/month)
Unlimited Ultimate Experiences each week, giving you the freedom to recover as often as your training demands. Whether you’re winding down after a heavy lift or using contrast therapy to enhance rest days, this membership helps improve endurance, reduce soreness, and maintain peak performance. The regular heat and cold exposure also supports collagen production, skin tone, and longevity, offering powerful anti-aging effects from the inside out. You’ll also enjoy priority booking.
Platinum Membership ($349/month)
Built for those fully committed to performance, recovery, and long-term wellness. With unlimited access every month, exclusive booking priority, and complimentary guest access for up to three people, you’ll have full flexibility to use contrast therapy on your terms. This membership is ideal for athletes or anyone focused on maintaining energy, strength, and vitality. Frequent sessions help combat inflammation, improve sleep, and support anti-aging benefits such as skin health, mental clarity, and cellular recovery
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